In 2017 I needed a change in my fueling strategy. I'd been using a certain gel since 2015 and it was becoming harder to swallow during races. Honey Stinger was a brand I was aware of, I was curious about the honey based gels as well as the chews. After a few training runs I… Continue reading 2018 Honey Stinger Hive
Author: kieransrunningtales
Husband, father and runner.
Coach Sam Tooley & Alpha Performance
In April 2017 Sam and I met at a local 5k race. Sam won (by over a minute), I finished second!
2018 Hangover Run 5k, 1st January
The first race of 2018 and the traditional start of the running season, the fourth time I'd taken the start-line at Tamaques Park. This time it was different. Why?
Running the 2018 Chicago Marathon
Auto-qualification for the 2018 Chicago Marathon was 3 hrs 15 mins. As I missed by 2 mins I entered the lottery.
2018 Nuun Ambassador
Officially a Nuunbassador for 2018...